How to plan a team outing
Okay, so you have finally made the awesome decision to give your devoted team a much awaited break from work and treat them to some entertainment by means of a fun filled team outing.
ADVENTURE THAT FITS ALL
River rafting is a sport which does not only fit adults, but it is a safe and fun adventure activity to be enjoyed by families and kids as well. There are river rafting experts and instructors available to make your rafting experience one of the finest one of your lives.
Rafting Safety Tips.
Choose a licensed and professional rafting outfitter.
When shopping for an outfitter, ask them questions. See how long they have been in business under the current ownership. Ask them what kind of training their guides have and what government entity manages their outfitters permit and training practices. This will let you know that you are working with a professional outfitter. Picking a professional outfitter will help ensure that the following rules are followed.
Hold the paddle properly.
Holding the paddle properly can be a huge safety concern. One hand should be at the base of the paddle on the shaft. The other hand should ALWAYS be on the end of the shaft over the “T” grip. The “T” grip is made of hard plastic and can blacken eyes and knock out teeth. Keeping your hand over the “T” grip will keep control of the paddle and cushion the blow if it should happen. Ask your professional commercial guide for the proper technique.
proper swimming techniques.
When swimming in the river, whether you fall out or you jump in for fun, there are two techniques. The first is the “Down River Swimmers Position”. This is on your back, nose and toes to the sky with your head up so you can see where you are going. Feet down stream with your knees slightly bent. This way if you come in contact with a rock you can use your feet and legs as shock absorbers and push off the rock. Arms should be out to your side to help keep yourself in control. A helpful hint here: keep your butt up. If you sit with your butt low in the water, you will find a rock and bring home some interesting bruises. Guys, keep your legs together
If you choose to swim to the shore, swim all the way to the shore. NEVER stand up in moving current. Most guides never walk in water over their shins. This prevents a situation called “Foot Entrapment” which is where you put your size 9 foot in a size 8 hole or crack in the bottom of the river. This is not a good place to be but it is so easy not to get in this situation, just don’t walk in the river. It is just that easy.